The Elevate Encompass is a functional training system that provides a full-body workout in one easy-to-use machine. Users work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multiplane movement and unrestricted range of motion in nearly every exercise. The Encompass works on an incline against gravity to strengthen the way the body executes daily physical activities. This allows training to be more productive and functional using ones own body weight as resistance. Dip bars are installed and are standard on this unit.